Each of the Seven Sacred Sessions are about taking time to reflect and bare with-ness to your journey. Time devoted to listening to your inner voice, the one that trauma and responsibility taught you to ignore. Give yourself the gift of creative expression, through art, writing and movement; create time to EMBBODI attunement. No experience necessary. Our time together gives you a rare opportunity to:

EMBBODI combines art, writing and movement that all invite you to EMBBODI attunement.

WHO: Kira Lynne Allen (she/her) is a published poet, collage artist, activist, advocate and a Certified InterPlay Leader, with more than 20 years experience cultivating sacred sessions. She leads people through the Seven Sacred Sessions to EMBBODI attunement to help us re-member how to tap into our authenticity and joy. No artistic experience is necessary. Email kira.allen@writethissec.com if you have any questions.

WHEN: Starting with the New Moon closest to beginning the process, we’ll arrange a total of seven three hour sessions. I can offer this very personalized service because these are one on one sessions. Group sessions or retreats can be negotiated. The following topics will be explored: expectations, goals, the power of symbols, strengths, triggers, memories, courage, balance, ancestral wisdom, forgiveness, compassion, gratitude, authenticity, self-expression, intuition, Divine connection, sharing & celebration. This process is designed to encompass all seven sessions, not one or two or five, thank you for making a commitment to complete all seven sessions and more importantly to your own growth.

WHERE: Unceded Ohlone land now known as Oakland, CA, the specific address will be shared once you register.

WHY: Making the time to explore your memories, injuries, blessings and stressors during the Seven Sacred Sessions to EMBBODI attunement helps you to gain a deep understanding of your triggers, strengths, areas in need of balance and more. The Seven Sacred Sessions sparks the crucial creative reflection that helps you bear with-ness to the complex nature of identity, healing and trusting your own intuition. As you can see in the examples provided below, each person’s experience is extremely different. Testimonials 

Please complete the registration form and look for an email to begin shaping the schedule. There’s a non-refundable registration fee, the ongoing per session cost is sliding scale. Are you growing, glowing or going strong? Reminder: This is designed to encompass all seven sessions, not one or two or five, thank you for making a commitment complete all seven sessions and more importantly to yourself. Payment plans are available. Pricing for group sessions can be negotiated based on distance and the number of participants.

Examples of completed EMBODDI attunement pieces: