embbodi mapping retreats

The Fall 2022 embbodi mapping retreat takes place Friday, October 7th thru Sunday, October 9th at the Musea Center for Intentional Creativity in Sonoma, CA. Our time together gives women and gender expansive folx a rare opportunity to:

(e)xplore our experiences,

(m)ove on our own behalf,

(b)reathe and

(b)elieve that by

(o)pening our hearts, we can

(d)ecide to reclaim our own narratives and

(i)nspire people around us to do the same.

Together we’ll create life-size canvases of our bodies, combined with movement and writing that all invite us to map our way to freedom. 3

WHO: Kira Lynne Allen (she/her) is a published poet, collage artist, activist and advocate, with more than 20 years experience cultivating sacred circles. She leads women and gender expansive folx through the embbodi mapping process to help us re-member how to tap into our authenticity and joy. No artistic experience is necessary. Email embbodi@gmail.com if you have any questions.

WHEN: Friday, October 7th starting at 10:00 am until Sunday, October 9th ending at 3:00 pm

WHERE: The Musea Center for Intentional Creativity in Sonoma, CA

WHY: Making the time to map our memories, injuries, blessings and stressors on to our paper canvases helps us to gain a deep understanding of our triggers, strengths, areas in need of balance and more. The embbodi mapping retreat sparks the crucial creative reflection that helps us bear witness to the complex nature of identity, healing and trusting our own intuition. As you can see in the examples provided below, each map is extremely different. Testimonials 

THE INVESTMENT: Please complete the questionaire, then go to Venmo @kira-allen to submit your $222 deposit and look for an email with all the details.

Use the gift economy model, which encourages us to contribute conscientiously to make this an accessible opportunity for as many folx as possible, there is a seperate charge of $100 per night, per person for loddging that must be paid by 10/7/22, in addition to the deposit:

  • $1,111 means you are able to contribute the true cost
  • $1,444 means you can support access to the retreat from your abundance
  • $777 means you are calling in your divine helpers.

    Whatever you decide, payment plans as low as $100 a month are available. 


Examples of completed embbodi maps:

Completed version




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